Clark & Washington

How to Relax During Bankruptcy Proceedings

Filing for bankruptcy can be incredibly stressful and can put you on the edge. Stress is useless and can make the entire process even more difficult. Instead of mulling over what is happening with your bankruptcy petition, relax, unwind and relieve some of the stress of starting over financially. Clark & Washington offers four tips here:

1. Start up an exercise routine – It has been scientifically proven that working out on a regular basis will not only improve your health, but it also improves your mood, the way you feel and your quality of life in general. The serotonin that is release during a work out creates a sort of euphoria, which is a nice change of pace from stress. You can join a gym, run outdoors or try exercise videos from YouTube.

2. Enjoy a low stress hobby – Enjoying low stress hobbies like reading, knitting or sketching can take your mind off of the proceedings for a while and remind of the things you enjoy doing in life. Hobbies like reading or baking can clear your mind and allow you to get lost in something other than your bankruptcy.

3. Get outside and get in some Vitamin D – Going on a walk, traveling to the beach, enjoying a hike in the woods are all great opportunities to take in some sun rays. The Vitamin D will improve your outlook and relieve a bit of stress.

4. Go on a site seeing trip in your town – Just about every town and city has historical landmarks that are within walking distance and most of people don’t even bother to check them out. If you live in the city of Atlanta, there is a wealth of sites that you can check out free of charge. Most museums only require a small cover fee and outdoor memorials are free to the public. The day trip will be relaxing and fun without a thought of bankruptcy in sight.

You can relax throughout your bankruptcy proceedings because Clark & Washington will have you covered. We will take care of everything if we take on your case.

Image Source: Pixabay

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